Sunday, April 26, 2015

Cervical Spondylosis: A Ready Reckoner



A rising number of people under the age of 40 are suffering from cervical spondylosis because they don't exercise enough and spend too much time in front of their computer screens.


PG aspirants have to read continuously for hours at a stretch either in their room or library. Many of them complain of neck pain and headache, little knowing that these could be early symptoms of cervical spondylosis. We present an interesting article which gives a bird's eye view of this problem and how it can be prevented. 

In early February, 32-year-old Swati Shial was diagnosed with cervical spondylosis, a degenerative weakening of the spinal disc usually triggered by an incorrect posture or by overusing neck muscles. 

As an account director with a media agency, Shial easily spends more than 10 hours working on a laptop six days a week. The mind-numbing neck pain began while she was working on a crucial presentation that led her to stay glued to her laptop for three consecutive weeks, sometimes for three to four hours at a stretch without a break. "It started with the pain affecting my sleep but I got seriously worried when I also began to experience a constant tingling in my hands," says Shial, who lives in Vila Parle, Mumbai.


She was advised to place her laptop in a way where the screen was higher than her eye level to ensure a better sitting posture, exercise her back muscles to strengthen them, and use a memory-foam pillow. Shial's pain improved within weeks. 

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Catching them young
"Less than a decade ago, the condition affected people aged above 60. Yet, she is among the increasing number of young professionals under 40 years, who are being diagnosed with the condition," says Dr Abhay Nene, a consulting spine surgeon at Wockhardt Hospital, who treated her. "I get two cases each day of young people with neck and back pain; the frequency a few years back was about one case in a month. Most cases are triggered by repetitive injury and stiffness because of lack of adequate movement," says Dr Yash Gulati, senior consultant, department of orthopaedics at New Delhi's Indraprastha Apollo Hospital.


Ergonomics at play

Ergonomics at the workplace makes a huge difference. The lighting, desk height, placing of computer in terms of angle, height of the computer and placing of the footrest, all play a role in improving spine comfort. "Chairs must be comfortably cushioned with arm rests. The back should be tilted ten to fifteen degrees back and should not be ramrod straight as believed. For tall people, the chair should be deeper to support the thighs. The knees should be at the same level as the hips," adds Dr Gulati. 


Taking a break from the workstation once every hour for five minutes is advised. "Ideally, you should stretch every 30 minutes but since it's not practical, an hourly break is a must. Just get up and walk for a few minutes while stretching the arms, neck, back and legs," says Dr Rajesh Malhotra, professor, department of orthopaedics, All India Institute of Medical Sciences (AIIMS). 


Early signs

Neglecting the pain could lead to a slipped disc, which is a far more painful condition. "One of the first warning signs of cervical spondylosis is pain in the neck and shoulders, which may lead to excruciating pain shooting down the arms," says Dr Nene. "If unchecked, it could hamper body's coordination abilities and make it hard to perform simple, day-to-day activities such as buttoning a shirt or brushing hair." 


In the early stages, improving posture and strengthening neck and back muscles by exercising regularly helps reverse the condition. "Swimming is the best exercise to strengthen back and neck muscles. Tennis and badminton also help, but if the pain is severe, we recommend physiotherapy," says Dr Gulati. 


Doctors, however, warn against popping painkillers indiscriminately. "I recommend paracetamol, which is the safest drug, on SOS basis but it is best not to depend on any medicines and be regular with the physiotherapy sessions. Most cases are relieved of the symptoms and very rarely would one need surgery."    

Relieving pain
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Bottomine
PG aspirants should take a break after every hour of study and do some stretching exercises. Special attention should be given to the ergonomics at the place of study.

Saturday, April 25, 2015

US lawmakers move to speed up visa approvals for Indian doctors


Citing a shortage of physicians in the US, two lawmakers have introduced a bipartisan legislation to speed-up visa approval for Indian and Pakistani doctors slated to work at US hospitals.
Called the Grant Residency for Additional Doctors (GRAD) Act of 2015, the legislation introduced by Democrat Grace Meng and Republican Tom Emmer, both members of the House Foreign Affairs Committee, would direct the State Department to speed up the visa approval process for international physicians.
The lawmakers say "currently, foreign physicians scheduled to serve their residencies at American hospitals are encountering extremely long delays in obtaining J-1 visas from US Embassies in their countries, particularly in India and Pakistan".
The J-1 is a temporary non-immigrant visa that foreign physicians use to work in US medical residency programmes.
The holdups have resulted in major dilemmas for those doctors and the US hospitals -- many in rural and underserved communities -- at which the physicians are set to work, they said.
In many instances, the delays have forced hospitals to withdraw offers from foreign physicians who had already accepted.
"The excessive delays in approving visas for international physicians is causing unnecessary havoc for those doctors and the American hospitals that are depending on them," said Meng.
"This ineffective approval process must be improved so that these doctors can enter the US as planned, and provide the critical medical care needed in many communities throughout the country," she said.
"As American hospitals face doctor shortages, this important legislation will increase healthcare access across the country by eliminating the persistent backlog of J-1 Visas," said Emmer.
"By improving oversight and training at US Embassies we can ensure our Foreign Service Officers have all the tools they need to properly process each application in a timely manner," he said.
"This bipartisan bill doesn't just address issues important to the State Department and the applicant; it will also benefit the patients of underserved hospitals by giving them access to medical care when they need it most," Emmer added.
With over a million doctors, the US has 24 doctors for 10,000 persons.
With a membership of over 100,000 physicians, fellows and students of Indian origin in the US, the Association of American Physicians of Indian Origin (AAPI) claims to be the largest ethnic organisation of physicians.

Wednesday, April 22, 2015

Facebook post by Dr. Priya Vedi



Dr Priya Vedi's Facebook message before she committed suicide:

"Hello everyone I want to remind something to our society. I am married since 5 years with Dr Kamal Vedi. We don't have any physical relation till now, which should be present in every normal marriage. After 6 month of marriage I searched for the reason why Dr Kamal Vedi unable to make relation with me. I found a fake gmail account in his laptop in which he was doing chatting with his gay friends and gay porn, gay pics, connection with gay communities and these messages were before of our marriage. Then I asked him, he told me someone hacked his email. I believe him with suspicion but till now he tried to do sex 8 to 10 times with me but was unable to do with me, we never had intercourse. I never told this to anyone because I was in love with him. I thought one day everything would be okay . But then he started to find faults in me and my family. They torture me a lot mentally in these five years. In these five years I was just a wife tag for him. Usne mujhe har choti chiz k liye tarsaya.

One month back he accepted that he is gay or bisexual he don't know, but I know he is gay because he never had erection when he was with me. He had sex with his male partners including Hamaz from Kashmir, who is also one of his gay friend. 
I found Dr Sagar Thukral was also on his fake email account. He came to BHU to meet him in Delhi and used to come to his home in Delhi. His gay friends Sanket and Saurabh were also involved with him.
In spite of knowing this, I decided to help him to be as a wife. But he tortured me a lot mentally. And at last night he tortured me emotionally so I am unabl to take breath with him. 
And last Dr Kamal Vedi I loved you a lot, you took my all happiness from me. You are not a human being you are a devil, who take away my life from me.
If someone in our society is like him please don't marry to a girl to save yourself, you people by doing so not playing only with someone emotions also with a girl and her family's life."


Her Facebook profile page was on Monday evening turned into a tribute page at around 7:30 pm, probably by the IT team of the social networking website. The page read, "Remembering Priya Vedi", and the suicide note had disappeared from its timeline.

Tuesday, April 14, 2015

Doctors call for amending PCPNDT Act; to protest



Doctors will shut down their clinics on April 15 to protest the "improper and clerical implementation" of the Pre Conception and Pre Natal Diagnostic Technique (PCPNDT) Act 1994. 

"There is no denying that PCPNDT Act has demonstrated misuse of authority to its fullest. Because Government cannot do anything about the social evils of dowry, inheritance, violence against women, it shows arrest of doctors for incomplete filling of form "F" as its achievement towards control of female and female infanticide. 

"We may not all agree with what should be done, how it should be done, but we are all in 100 per cent agreement that PCPNDT Act in its present form has stifled use of ultrasound technology instead of curbing female foeticide. That this Act needs to be repealed and amended is beyond doubt," Medical legal Action Group Convenor, Dr Neeraj Nagpal said. 

The Indian Medical Association (IMA) at a meeting yesterday has decided to support the protest.

Doctors protest assault on Allahabad medico




A day after a doctor in Allahabad was assaulted by infuriated relatives of a deceased patient at Anand Hospital, city doctors tied black ribbons on their arms in protest. The doctors, who protested under the banner of the Indian Medical Association (IMA), did not stop work. 


"The Allahabad incident is very sad and the IMA has decided to start a silent protest against it. Doctors will work but tie black ribbons around their arms. While the protest is a silent one for now, doctors across the state will go on an indefinite strike if the accused are not arrested by Tuesday morning," said Dr. Jitendra Chikara, president of IMA's Meerut chapter. 



Meerut-based Dr Vishwajeet Bembi said, "The incident is a sad. Doctors are generally on the receiving end when it comes to such incidents. We cannot fight back but we will show our displeasure and continue to work silently." 



Doctors told TOI that the protest was started after IMA (Uttar Pradesh) president Dr Sharad Agarwal issued instructions to doctors across the state to tie black ribbons. 



Dr. Rohit Gupta, a doctor at Allahabad's Anand Hospital was brutally assaulted by a group of seven persons on Sunday early morning. The incident came a day after an 80-year-old patient named Virendra Pratap Jayaswal was admitted to the hospital due to sudden pain in the kidney. Gupta had arrived the hospital to see a patient when the news of the death of patient broke out and the patient's relatives thrashed him in the ICU. 



The video of the doctor being assaulted went viral on social media and the doctors throughout the state planned to protest in the matter. Though the doctors in Allahabad went on a strike in Allahabad on Monday, other doctors protested by tying black ribbons on their arms. 



Infuriated over death of a patient, relatives and family members had ransacked the intensive care unit and surgery theatre of an Anand Hospital in Allahabad and allegedly thrashed Dr Rohit Gupta on Sunday. Both sides have lodged cross FIRs against each other at Colonelganj police station. Irked over the incident, Allahabad Medical Association (AMA) had blocked Stanley Road and shutdown health services in the city. 



The video of the doctor being assaulted went viral on social media. Dr Gupta is recuperating at another hospital. He alleged the mob snatched away his mobile and gold chain. Colonelganj police said they would go through CCTV footage to identify culprits and assured of strict action against the guilty. 



According to reports, Virendra Pratap Jaiswal (63) of Katghar was admitted to a private hospital on Saturday on complaints of toothache. His condition started deteriorating in the night and he died during the course of treatment in the wee hours of Sunday. 

Saturday, April 11, 2015

Rekindling the fight against leprosy

The diagnosis and treatment of leprosy, or Hansen’s Disease, is now considered easier and more effective than ever before. Since 1983, the disease is curable with multidrug therapy. MDT was successfully assimilated into India’s health programmes, leading to a reduction in the overall rate of leprosy incidence in the country. But since 2005 the rate of decline has slowed. As of 2014, India still accounts for 58 per cent of all new leprosy cases in the world. During 2013-14 alone, 1.27 lakh new cases were detected in India. It is in this context that one hopes the Law Commission of India’s 256th Report, ‘Eliminating Discrimination against Persons Affected by Leprosy’, will initiate a new chapter in India’s fight against leprosy. The report is critical of the failures of our health programme, especially since 2005, in dealing with leprosy eradication. Its recommendations clearly draw from the constitutional values of dignity, equality and freedoms. The Law Commission recognises India’s international obligations arising out of the UN General Assembly Resolution on the Elimination of Discrimination against Persons affected by Leprosy, 2010, as well as its obligations under the UN Convention on the Rights of Persons with Disabilities, 2007. Sensitivity to social stigma against persons suffering from leprosy is a theme underlying the document.
The focus of the report is on how several of the laws are themselves discriminatory, needing amendment or repeal. For instance, the Life Insurance Corporation Act, 1956 contains discriminatory provisions wherein higher premium rates are charged from persons affected by leprosy due to a supposedly higher risk to their lives. There are several personal laws such as the Hindu Marriage Act, 1955 and the Dissolution of Muslim Marriages Act, 1939 that are also discriminatory, mistaking leprosy as an ‘incurable and virulent disease’. Even the Persons with Disabilities Act, 1995 does not include all categories of persons affected by leprosy within its purview, denying them special privileges under the law. The report recommends non-discriminatory laws and affirmative action, for their greater integration into employment and educational institutions. But some recommendations may be termed controversial. The report suggests that persons living in colonies for leprosy patients need to be granted ownership title to property in their possession. But these colonies are also sites of discrimination that leave its residents segregated and isolated from the rest of the community. Ensuring the assimilation of the 850 colonies for leprosy patients in India will be a complex task involving an engagement that goes beyond acknowledging ownership rights. But overall, the Commission's recommendations are forward-looking and progressive. They must be implemented soonest.

Monday, April 6, 2015

Doctors strike against attack on 2 medicos in Panvel hospital
































Private hospitals and OPD clinics in Panvel Taluka will down shutters Monday to protest the attack on two doctors in Panvel by the relatives of a patient on Sunday. 


Raigad Medical Association, which called the bandh, however, said that doctors will attend to emergency cases. The bandh will be called off after 6pm, said Dr. Prakash Patil, owner of Life Line hospital 



Sources said, on Sunday, a group of people barged into Life Line hospital in Panvel and attacked on duty doctors — Sandeep Amale and Kiran Naik — following the death of a patient, Namubai Thakkur (75). While Dr Sandeep Amale was admitted in the ICU with multiple injuries on his nose, upper lips and fingers, Dr Kiran Naik, who sustained minor injuries, was administered first aid. 



Yogesh, Dr Amale's brother, said that the doctors who were attacked did not even treat Thakkur. "My brother is innocent. He never treated the patient," he added. 



Hospital authorities said that Thakkur was admitted under the ESI scheme in March. Earlier, she was treated for paralysis and was discharged. Following this, she underwent Ayurvedic treatment for some time that led to complications. She suffered from diabetes and high blood pressure and died due to complications, they added.